Exercise equipment

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Training tools means any equipment or device used during physical activity to enhance the strength or conditioning effect of the exercise by providing a fixed or adjustable amount of resistance, or to enhance the experience or outcome of regular exercise.

Sports equipment may also include wearable items such as decent footwear, gloves, and hydration packs.

Video Exercise equipment

General strength training tools

A wide variety of exercise equipment is available, including

• Free weights training:
  • Dumbbells already filled and conventional dumbbells
  • Kettlebells
  • Barbel loaded and conventional barbels
  • Heavy plates: bumper plates, steel plates, micro-plates
  • Collar
• Heavy machine
• Cable
• Ruler
• Head/neck plug
• Variable endurance training:
  • Elastic band (resistance band): band monster, hip circle, floss band, mini band
  • Training of chain accommodation: chain
• Lifting accessories:
  • Ropes, bandages, and arms:
    • Lifting the wrist strap
    • Wrist
    • Arm elbow
    • Knee wrap
    • Knee-length arm
  • Hand care: Gym chalk, gloves
  • Photo sling]
  • Shoes (specifically made for Olympic weight lifting, squats, deadlifts, overhead press, etc.)
  • Belts (10mm, 13mm; small, medium, large, belt branch, belt lever)
• kBox

Strongman Equipment (athlete strength)

• Yokes
• Sleds training: sled, stroller, pull sled
• Logs
• Axle
• The farmers' hand runs
• Stones: Atlas stones, steel stones
• Tong
• Common grip strength: Captains of Crush Grippers, wrist rollers, Fat Gripz, pinch blocks, pull-up spheres
• Power pin, loading pin
• Hammer, slammers, maces, clubs
• Sandbag
• Bulgarian Bag

Weight training, gymnastics & amp; gym equipment

• Parallel bar (P-bar): P-bar height, P-bar low
• Interesting related:
  • Pull-up/dip belt
  • Peg Board
  • The pull-up bar:
    • Doorway (use leverage around the door frame)
    • Extending the door frame (extending out to fit between the door frames)
    • Installed on the wall
    • Installed on the ceiling
    • Free standing bar
• Suspension training/trainers:
  • Trx Suspension Coach
  • Jungle Gym XT
  • Fly
  • AirFit Trainer Pro
  • Ring gym
• Vest weighted
• Weight: weight of ankle, wrist weight
• Parasetet or push-up grip
• Drug balls
• Swiss Ball
• Ropes: jump rope, climbing rope, rope
• Training Sleds

Maps Exercise equipment

Myofascial removal and recovery tool

• Rolling: Foam Roll, RumbleRoller, GRID STK foam roller
• Balls: Lacrosse ball, pointed, dimples, rad roller or nuts

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More

• Elliptical trainer

  StreetStrider, an elliptical trainer on the wheel

• Stepper, also known as a mini stepper or stepper ladder
• The ladder machine, also known as the ladder
• Training masks
• Treadmill
• The wall bar

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See also

• Workout machine
• Fitness (biology)
• Hojo und ?, conditioning exercises used in martial arts
• Physical training
• Weight training

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References

Source of the article : Wikipedia